If you decide to neglect your mental health by not focusing on getting better, much-needed sleep, your anxiety can build up and cause some of the following symptoms:
- Headaches
- Muscle and joint pains
- Irritability
- High Blood Pressure
- Low Libido
- Depression
- Sleep Deprivation
These are just some of the initial symptoms. Further neglecting your mental health can cause the symptoms to worsen, which can lead to lasting effects on your body.
As you get older, neglected symptoms can manifest physically, leading to loss of hair, deformed muscles, and even premature death.
The best thing about the cooling blanket is, that just like a weighted blanket, it’s known for improving sleep and soothing anxiety symptoms. Investing in a cooling blanket could be the smartest decision you’ve ever made. In fact, who knows, it just might change your entire outlook on life for the better.