The new school year is upon us and things are looking much different. The amount of anxiety and stress already weighing on the shoulders of students have doubled now that they have to learn in the midst of a pandemic. Not only that, they’re now being forced to return to those school schedules, meaning students are now getting less sleep than they did in the summer months and for many parents, sleep deprivation is a real concern. Many are looking for ways to help their children get better and more quality sleep. Most parents have looked to the weighted blanket for help as it’s been an exceptional tool in helping relieve stress, reduce anxiety, and relax the mind for improved sleep.
Studies have shown that sleep deprived students have more difficulty focusing and staying on task. Additionally, they may also have more impulsive or defiant behaviour. That said, sleep deprivation can affect your child’s school performance in two major ways:
In fact, children and teens need a lot more hours of sleep than you may think…
In addition to getting plenty of sleep, it’s important that children and teens also get enough quality sleep or the same effects of sleep deprivation can affect their school performance. This is why parents have purchased weighted blankets for their children and teens.
Many have attested to the performance and quality of Sleepbo’s recommended weighted blanket: