And Weight Gain is one of the tragic consequences.
Think about that. Sleep Deprivation is so destructive, it’s an illegal torture method.
The problem is, being overweight creates a cascading set of disastrous health concerns.
Unfortunately, the world has been wrongfully battling Weight Gain using willpower. It’s the wrong approach.
SLEEP is the backbone of a Successful Weight Loss Program.
Don’t believe it? Read on for 4 reasons to be terrified of Sleep Deprivation.