According to the American Academy of Sleep Medicine, around 30% of Americans suffer from insomnia and many more struggle with occasional sleeplessness. This is why many are turning to sleep supplements to help combat their sleep problems, but it’s not always easy deciding on what works best because there are so many to choose from.
To help make an informed decision, here are our recommendations for 2020’s top six sleep supplements:
This isn’t a one size fits all supplement like most other brands—this sleep supplement is specially designed for each user. Calming Co. is unique because they create a custom sleep supplement formulation designed by sleep specialists for each of their customers. Calming Co’s sleep specialists customize each formula based on the results of a 3 minute online quiz each customer completes. From the quiz results, sleep specialists choose from 50+ all-natural, non-groggy ingredients to create a sleep supplement designed for each specific individual.
All Calming Co. formulas are vegan friendly, gluten free and do not contain GMOs.
They also have all kinds of success stories.
“Day 77 - I thought finding a decent sleep aid that wouldn’t leave me groggy in the morning was asking too much. As I have to work a job that requires me to be at my best very early in the morning, I read that the Calming products help you sleep without those hazy side effects. After just a few weeks, I could tell that they were starting to help me sleep sooner, and I still had the alertness I needed in the mornings.” —Albert Hays, a satisfied Calming Co customer
One really can’t go wrong with taking a supplement that’s made just for them. Take this 3 min quiz to get started.
All natural ingredients and made in the USA at an FDA-Registered Facility, these sleep supplements help you fall asleep naturally. Each capsule contains 500 mcg of melatonin so you can easily take the correct dose. These supplements are also non-drowsy and include the following ingredients: melatonin, valerian root, chamomile, GABA, passion flower extract, hops flower, and skullcap.
Nested Naturals provide a 100% money back refund if customers are unsatisfied with their product.
From a happy Luna customer: “I started taking Luna because I was having issues with anxiety and insomnia. I knew I wanted something with melatonin in it but I wasn't sure on the dose or other ingredients that might work well. The first night I took Luna it was AMAZING. It has given me a very calm, deep, and restful sleep. I've been taking the recommended dose every night for about a month now and I feel great. For me, there are no side effects and I don't even feel drowsy when I wake up in the morning. I wake up rested and refreshed and I haven't had trouble with insomnia at all. I take it about an hour before I want to fall asleep and it works like a dream.”
This natural sleep supplement sources some of the best scientifically proven ingredients found in nature. They claim to help adults calm anxiety, improve sleep quality and support adrenal health. With less than 1mg of melatonin, Genius uses primarily pure herbs and proven amino acids to optimize sleep; this helps keep the user from building up a melatonin tolerance and forming a dependency. Providing arsenal support, the added caffeine eliminating ingredient, rutaecarpine, helps users fall asleep faster by eliminating caffeine from the body.
From a happy Genius Brand customer: “For someone that has struggled most of her life, this is such a great product. I get up really early to workout and to be able to get a restful night's sleep without any hangover-type feeling is amazing. I'll definitely be keeping Genius Sleep Aid around…”
Driftoff is made with natural, non-habit forming ingredients including melatonin, valerian root, chamomile, L-tryptophan, GABA, passion flower, lemon balm, and hops. The supplements are also vegan and are made in a FDA certified facility following good manufacturing practices and are said to help adults calm anxiety, ease restlessness, and experience better sleep.
From a happy Driftoff customer: “I have really bad anxiety but only right before I fall asleep. It's really dumb and annoying but happens almost every night like clockwork, which wakes me back up and/or gives me a really bad panic attack. It had gotten so bad that I wasn't sleeping much at all and I was really starting to suffer because of it. I decided to give Drift Off a try and, let me tell you, it has saved my sleep. Medicines usually affect me pretty dramatically but I was relieved that this not only helped me relax physically, but let my mind drift without delving too deeply into the thoughts that usually send me into a panic, all without any feeling that this was some kind of heavy drug. Overall, I'm thrilled with this product and am so happy to have found it. It saved my sleep!”
These sleep supplements come in the form of a gummy. Each gummy contains 3mg of melatonin and 100mg of L-Theanine and are said to help adults maintain a healthy sleep cycle by reducing the time it takes to fall asleep and increasing the amount of consistent sleep time. The gummies are gluten free and contain no artificial flavours or colours.
From a happy Olly Sleep customer: “I take these sleep gummies when I have a hard time falling asleep and/or I want a deep sleep. I don’t feel groggy nor do I have a hard time waking up the next day. I’ve experienced some weird dreams when taking other sleep supplements but haven’t had that experience with these. My only gripe with this product is the amount in one jar - 50 count, recommended dose: 2 gummies before bedtime. That being said, they’re worth the money. I find myself dosing off as soon as 20-25 minutes after taking these. And it’s an added bonus that they’re tasty! Gluten free but not vegan friendly.”
This sleep aid is 3rd-party tested for purity and manufactured in the USA using imported and domestic products. Made with a patented, award-winning form of L-Theanine that promotes relaxation, the Physician’s Choice ingredients are 100% natural and drug free and are said to help users wake up fully energized without that hangover feeling.
From a happy Physician’s Choice customer: “ I have been dealing with anxiety and insomnia for a long while ever since I took up entrepreneurship. I tried all kinds of teas, scents, and pills to help me sleep but none worked as well as this. I have vivid dreams every-time I take it and feel well rested almost all the time when I wake up. One caveat, sometimes I feel two pills is too much and I sometimes wake up a little drowsy. I take one pill and get great effects.”
The contents of this site are for informational purposes only. It is always recommended that individuals seek the advice of their physician or health provider with any questions they may have about professional medical advice, diagnoses, or treatments.