Restless Legs Syndrome? Try a Cooling Weighted Blanket

The ideal sleep and relaxation tool for the warmer months

So, it’s past your bedtime in the peak of summer and you’ve got this uncontrollable urge to move. And as much as you want to sleep, your legs and the heat won’t let you. Like the other 9 million people in the UK, you suffer from restless legs syndrome (RLS). You feel itching, crawling, aching, or throbbing like pins and needles. Couple that with unbearable summertime night sweats and you have a recipe for exhaustion and burnout.

Have you tried is a weighted blanket? 

It’s a simple, one-time purchase, that not only helps you sleep better, but lessens your anxiety and stress. And many have said they’re surprised with how much it helps relieve their restless legs syndrome. Some have gone as far as to say that by using their weighted blanket, their restless leg is completely gone.

By choosing the right weighted blanket, you too could get some much-needed restless leg syndrome relief, and perhaps, get some proper sleep.

How a Weighted Blanket Helps Relieve Restless Legs Syndrome

Doctors say that a weighted blanket could help override the restless legs feeling. This is due to Deep Pressure Touch which is the blanket’s gentle pressure of evenly distributed weight. 

With the right weighted blanket, you won’t feel overwhelmed while your body releases the happy hormone which will relax you and your muscles. 

At the same time, your body will start developing the sleep hormone. As such, you’ll have an easier time getting to sleep when normally your legs are trying to keep you awake. Sounds pretty good, doesn’t it?

Don’t believe me? Hear what other people with restless legs have said about using a weighted blanket.

People with Restless Legs Syndrome Enjoy the Relief Their Weighted Blanket Brings

Testimonials

“Can honestly say that the last week has been the best sleep I've had for as long as I can remember. I wake up feeling refreshed and rested and I have not had to suffer with my restless legs. I would recommend it.”

Sandy Jones

“ All I can say I was more than happy with my purchase as I’m normally very restless. This has not been an issue since I got my blanket. Instead of being uncomfortable with restless legs . . . my pain lessens enough to fall asleep within 30 minutes. It is such a relief to actually have a good night sleep.”

Anne B.

“I suffer from anxiety and restless legs and my weighted blanket has definitely helped with both less than a week later, and I have fallen asleep quicker and haven’t woken as much during the night. I’ve already recommended it to several friends and wouldn’t hesitate to recommend it to everyone else!”

Sara Horsely

A "COOL" Way to Get Relief From Restless Legs!

During the warmer months, being too hot just adds to the list of sensations that make RLS challenging.

So it’s important to find the perfect weighted blanket that:

    • is heavy enough to provide the calming benefits of Deep Pressure Touch
    • keeps you cool to prevent overheating
    • is machine washable to maintain freshness and cleanliness
    • weighs approximately 5kg (the perfect weight for relaxation and sleep according to Psychology Today)

Here is our list of the top 3 weighted blankets available in the UK

SleepBo’s #1 Choice

#1 Kudd.ly™ Cooling Weighted Blanket

Note: kudd.ly is currently having a massive sale, selling their Cooling Weighted Blankets for as low as £39.75!

This weighted blanket literally has Cooling Blanket in the name and for good reason. It’s made with HydroCool™ fabric, a special microfiber fabric that regulates your body temperature to keep you comfortably cool throughout the night. 

It’s a high-quality blanket filled with ultra-silent, micro-glass sand beads, maintaining a consistent Deep Pressure Touch enhancing a movement-free, deep sleep.

Our testers said they especially enjoyed this blanket, as it’s a single unit meaning they didn’t have to worry about extra loops and ties to make sure the blanket was secure within a cover. As such, the blanket’s perfect weight of 5kg was always evenly distributed across their body and they were surprised by how well the blanket kept them cool. 

“I’m a very hot sleeper and usually wake up in the middle of the night soaked and uncomfortable. I was shocked that I had comfortably slept through the night with the kuddly cooling blanket. I’m so grateful that I got to try it out. For the first time in my life, I’m finally getting proper sleep.” Grateful weighted blanket tester.

Features:

  • HydroCool™ fabrics to regulate your body temperature
  • Machine washable, meaning it’s really easy to care for and keep clean. 
  • 5kg weight
  • Size of a single bed, so it perfectly moulds to the shape of your body.
  • Ultra-silent micro-glass sand bead filling
  • Designed by a UK company 
  • Shipped from the UK with FREE DELIVERY 
  • 30-day money-back guarantee 

With kudd.ly™’s 30-day money-back guarantee program, you can easily try out their new kuddly Cooling Blanket risk-free. 

Their Cooling Blanket is regularly £117. But excitingly, it’s currently on sale for as low as £39.75!

2. KOALA BLANKET £199 £79

IMPORTANT: KalmKoala is currently having its biggest sale of the year! 

For a limited time only, kalmkoala is selling the koala blanket for as low as £79.

That’s the lowest we’ve ever seen koala blankets go for. So don’t miss your chance, take advantage of this super exciting sale today and enjoy the calming benefits of a koala blanket before it’s too late. 

Using its deep touch technology that calms the nervous system, the Koala blanket helps stabilize your stress levels, increases your relaxation and improves your sleep. Made from bamboo and cotton, the Koala blanket is eco-friendly, durable, and competitively priced. With its two sided cover, you can use the silk eco bamboo side on those warmer nights, or the ultra-soft minky side on cooler days.

One customer said: “…I’ve been using my blanket for nearly a week now and it has totally transformed my sleep. For months now, I have had great difficulty sleeping, a new and unusual experience for me. I have tried natural and medical remedies to no avail. But now, I am sleeping so much better…”

With its many collections, spanning from their summer collection, which offers breathable fabric, to their kid’s collection, Gravity blanket has many options for a variety of their customers. The Gravity blanket improves sleep and enhances feelings of calmness and relaxation. To top it off, it comes with a removable cover to easily machine wash it!

One customer stated: “I Love Gravity … I am on my second blanket. The first one I lost to my husband. I had knee surgery so I was unable to use it for a while. By that time, it was taken over. So, I dug out all the blankets we had, trying to get that feeling back. Nothing works. I fight all night trying to keep that pile of blankets on me … I was tired … I had to order another one, Gravity must have known how I felt … I received my blanket in one day … Yes!!! How amazing is that? I opened that box on Christmas morning and fell in love all over again. I will never stop talking about how this Blanket Feels … Thank You Gravity …”

Shop sleepbo's Number 1 Choice

“I suffer from anxiety and restless legs and my weighted blanket has definitely helped with both less than a week later, and I have fallen asleep quicker and haven’t woken as much during the night. I’ve already recommended it to several friends and wouldn’t hesitate to recommend it to everyone else!”

Sara Horsely

“Can honestly say that the last week has been the best sleep I've had for as long as I can remember. I wake up feeling refreshed and rested and I have not had to suffer with my restless legs. I would recommend it.”

Sandy Jones

“ All I can say I was more than happy with my purchase as I’m normally very restless. This has not been an issue since I got my blanket. Instead of being uncomfortable with restless legs . . . my pain lessens enough to fall asleep within 30 minutes. It is such a relief to actually have a good night sleep.”

Anne B.