USA’s Top 11 Weighted Blankets & Why You Should Buy One for your Anxiety

Updated July 28, 2020

Written By: SleepBo Research Team

All around the world satisfied customers rave about their weighted blankets and all the benefits that come with them. Backing up their claims, experts state how weighted blankets can provide stress relief and therapeutic sleep, especially to those with anxiety—all great reasons why you might want to purchase one for yourself or for a friend.

Experts Advice on the Effects Weighted Blankets Have on Anxiety

Research shows that anxiety and sleep are closely connected. Oftentimes, people sleep better when their anxiety is low because they aren’t constantly thinking about things, and for most, a bad night’s sleep can heighten their anxiety. As you can see, sleep and anxiety go hand in hand. Perhaps a weighted blanket is the solution.

“It’s like having the best hug for a long period of time,” Raj Dasgupta, MD, spokesperson for the American Academy of Sleep Medicine says, adding that weighted blankets may help people with anxiety or depression.

According to a study done back in 2015, the 32 adults that used a weighted blanket, 63% reported lower anxiety and 78% preferred the weighted blanket to calm down.

Essentially, weighted blankets have shown positive improvement in sleep and stress levels for people with autism, ADHD, and anxiety. But even if you don’t have anxiety, occupational therapists say you’ll still feel good under a weighted blanket.

What Are Weighted Blankets?

They’re cozy blankets with tiny weighted beads sewn into pockets that make up the blanket. These beads are what add weight to the blanket and when you lay under it, the weighted blanket secures you in one place to help you stay calm. This calmness comes from the weighted blanket’s ability to create what’s called deep pressure touch, which is what helps calm the nervous system of people in states of sensory arousal.

Picking the Perfect Weighted Blanket

The best weighted blankets:

  • weigh approximately 11 lbs.
  • are machine washable
  • are highly breathable, yet soft and comforting
  • use BPA-free, non-toxic glass beads
  • match your home decor

Ultimately, it does come down to personal preference — choose a blanket with the qualities mentioned above and you will be happy! Blanket $69 (SleepBo’s Choice!)

We can’t get enough of this blanket!

With it’s lush and velvety touch, Kuddly’s weighted blanket is made to form to your body, providing the perfect cuddle on the couch and in bed. Filled with BPA-free glass beads, Kuddly is designed for comfort, relaxation, and sleeping. Plus, it’s machine washable and comes in two amazing colors—a soft grey and luscious blue!

One happy customer stated: “Wow! I have been struggling with anxiety and depression for years and having recently lost my job due to the current pandemic, I was really struggling. Mum left a “gift” for me to collect outside her house and I cried with relief when I unwrapped this blanket. I have had two nights of undisturbed sleep now thanks to my Kuddly. Thank you so so much for making this challenging situation a little more bearable 💫 I now don’t want to leave bed for all of the right reasons and my boyfriend has noticed the difference in my mood too-so thank you for that!”

Gravity Blanket S179 

With its many collections, spanning from their summer collection, which offers breathable fabric, to their kid’s collection, Gravity blanket has many options for a variety of their customers. The Gravity blanket improves sleep and enhances feelings of calmness and relaxation. To top it off, it comes with a removable cover to easily machine wash it!

One happy customer stated: “I Love Gravity … I am on my second blanket. The first one I lost to my husband. I had knee surgery so I was unable to use it for a while. By that time, it was taken over. So, I dug out all the blankets we had, trying to get that feeling back. Nothing works. I fight all night trying to keep that pile of blankets on me … I was tired … I had to order another one, Gravity must have known how I felt … I received my blanket in one day … Yes!!! How amazing is that? I opened that box on Christmas morning and fell in love all over again. I will never stop talking about how this Blanket Feels … Thank You Gravity …”

YnM Weighted Blanket $99

This weighted blanket provides year-round comfort with moisture-wicking management and bamboo viscose. There are also two extra layers of durable and breathable fabric ensuring there are no leaks or breaks in the blanket. Just choose your weight and color and you’re all set.

A happy customer stated: “Took me a long time to invest in a weighted blanket, the price always seemed so high! but this is by far the best thing I have ever bought! It is beautifully soft and well made. I have suffered from insomnia for most of my life and it has affected work, not being able to get up in time in the morning every morning and having a horrible day all day is completely fixed, I am off to sleep within minutes of getting into bed with this blanket. It is very heavy to hold and rather cumbersome to put on my bed (with 2 sides against walls) but stays in place once on. Would highly recommend purchasing if you are looking for better sleep this is the one to buy!”

ZZZNEST Weighted Blanket $39

ZZZNEST uses 7 layers of fabric and small diamond tight stitching to prevent movement of the beads in the blanket, allowing for the most comfortable and sound sleep. Targeting disorders like RLS and anxiety, ZZZNEST promotes calmness and restfulness, allowing you to sleep much more soundly. Its beautiful grey colour is bound to compliment any room.

A customer states that: “Fantastic product … Comfortable and soft feel … Weighted but not heavy … Almost feels like you’re being held and gives a sense of comfort to anxiety sufferers like myself. It helps relax the body, I would recommend this to anybody, Fast efficient delivery … Thank you very much!!!”

Degrees of Comfort Weighted Blanket $149 

This weighted blanket is great for hot and cold sleepers. It comes with two duvet covers—one is made with cozy, warm fleece, and the other is made of CoolMax Microfiber technology to ventilate heat away from your body. Engineered from some of the sturdiest materials with duralast fiber stitching, this blanket is made to last.

One happy customer said: “…This blanket gives a sense of comfortability and security, no one with zero muscle tone will be able to disturb the deep slumber you will fall into while this blanket is on you. Great for falling asleep and putting aside the worries and concerns about the monsters under your bed trying to get you, because we all know they give up at the slightest inconvenience. Also it is really a great relaxation gift for others!”

BUZIO Sherpa Fleece Weighted Blanket $69

This dual-sided blanket offers a great sleep and anxiety tool by stimulating the feeling of being hugged. BUZIO helps you achieve deeper sleep, relieves stress and has a special focus enhancement feature. It’s filled with hypoallergenic non-toxic beads for optimal comfort. Available in multiple colors and sizes, there is a blanket for everyone. 

One happy customer said: “Absolutely LOVE the blanket. I’ve wanted one for ages but took my time in deciding on the right one. So happy I waited. It’s far more luxurious than it looks on the photo. It’s so plush. I’ve really started to feel the benefits. I use it all the time, for my yoga practice, to a comfy blanket on the couch to a bed quilt. Feeling very calm – which, given the current climate, is much needed.”

Isilila Glass Weighted Blanket $79

This weighted blanket is made of 100% cotton material. It’s soft, durable, and the smaller square design, with its fine stitching, prevents beads from transferring weight unevenly. To ensure the product’s service life, it is recommended that you hand wash only. If you don’t have a comfortable night’s sleep using this blanket, you can easily get a replacement or refund.

One happy customer said: “Love this!! Helps with anxiety and it is helping my back pain while I have an ice pack on. When my husband isn’t home to help me after physical therapy or my spinal injections, it gives a nice weight to support my legs and lower back. (Used differently from anxiety) it takes a lot to clean but is totally manageable. I’m biased because I run a dry cleaning plant, but easy to do at home if you have help. I love this blanket!”

Chilla Weighted Blanket $99 

This 15-25lbs blanket comes in a 3-piece set—a winter duvet, a summer duvet, and a weighted blanket. The inner blanket is divided into 120 pockets for uniform weight distribution, and 8 internal ties keep the blanket in place inside the duvet cover. Their specially designed duvet covers allow air to flow through the fabric, ensuring you’re kept comfortably warm. It comes in 6 different colors.

One happy customer said: “…I slept like I have not slept in decades!!!! I bring it out on the couch now and fall asleep on the couch! the couch! This was a never event before this blanket. I’m not sure why the weight makes me sleep better but as my husband said “It just makes me feel better.”
Would make a great holiday gift, I got the heavier, 20lb, for my husband so he’d leave mine alone and now he uses it all the time, even just to watch TV…”

ALANSMA Reversible Weighted Blanket $63 

This 15lbs reversible weighted blanket comes in one color—pink and made with velvet material for a soft touch. Built with two microfiber layers and filled with hypo-allergenic, non-toxic, orderlass glass beads, this weighted blanket is a wonderful sleeping blanket for your loved ones. A full refund is guaranteed if the blanket doesn’t end up being what you’re looking for. It’s recommended that you hand wash it to make it last.
A happy customer said: “This blanket is exactly what i’ve been looking for. I have a stressful job, I work in the wedding industry. Anxiety is at its peak the weeks leading up to events, this blanket feels like a warm hug. And it’s cute too, and so soft. It’s wonderful, i’m so glad they made a blanket like this, that doesn’t look like an eye sore on your couch or bed. Thinking of already getting another one.”

Waowoo Weighted Blanket $39 

This 15lbs weighted blanket is made with light fabric that lets your skin breathe while you sleep. Designed to weigh approximately 10% of your total body weight, this blanket helps make you feel like you’re being hugged, providing you with a sense of comfort. It’s recommended that you hand wash and air dry, but only the outer cover should be washed regularly. The duvet cover and inner layer are sold separately.

One happy customer said: “This blanket is so nice!!! I tend to get cold easily at night and everyone else likes to keep the house cool, so I needed a big heavy blanky to crawl under when I’m freezing. I really didn’t expect the material to be this soft. The weight is really evenly distributed, like it’s sewn into place and will not bunch up over time. I like that the case it came in is reusable for storage too during the hottest parts of summer when it will go under the bed.”