If you’re here, it probably means you’re aware that weighted blankets are great tools to help with insomnia, chronic pain issues like Fibromyalgia, restless leg syndrome, relieving stress and anxiety, and you’re looking for the best one to help you. Or it could be that you’ve noticed that the weighted blankets are continuing to grow in popularity, that many whom you’ve spoken to are praising the benefits of their weighted blanket and have been encouraging you to get one, but you’re not quite sure which one is best, or what weighted blankets actually do.
Essentially, they’re blankets weighed down by tiny glass or plastic beads sewn into pockets that make up the blanket. Initially, weighted blankets were invented to support autistic children because they use what’s called deep pressure touch to mimic the feeling of being embraced by a loved one. Now, most people can’t get enough of them, and more and more weighted blankets have entered the market.
It’s all about deep pressure touch. Research has shown that deep pressure stimulation helps relax the nervous system and by wrapping yourself in a weighted blanket you can reap the benefits of pain relief, anxiety relief, and improved mood. Of course, once you’ve experienced those benefits, the ease of sleep is bound to come next. And once you’re sleeping better, it’s been proven that your quality of life improves.
1) Improve Mood
Weighted blankets are designed to mimic a hug, and when we’re hugged, our bodies automatically release the happy hormone, making us feel relaxed and more at ease. When we’re more comfortable and relaxed, it’s easier for us to find the desire to do more things like interact with family and friends.
2) Reduce Anxiety and Stress
A weighted blanket is a tool for breaking the symptoms of anxiety and stress and ultimately helps you rest easier. That hug feeling helps ground you, making you feel more calm and secure. When we’re more calm and secure, it’s easier for us to want to do things we need to do.
3) Sleep Easier, Improve Health
Using the weighted blanket, especially at night, helps to significantly reduce the stress hormone, making it easier for you to fall asleep faster and sleep longer. When we’re able to get those recommended hours of sleep each night, our overall health improves.
As you explore the net, looking for that perfect weighted blanket, you’ll notice that many weighted blankets come in various sizes, weights, and materials (and only some are completely machine washable). Not to mention that most cost a pretty penny.
Here’s our list of the Best Weighted Blankets in the UK based on quality, price, and care.
Kuddly is our number one pick for three main reasons: quality, price, and ease.
For one, it’s a great looking and feeling weighted blanket. Made with velvety Microfiber fleece, it’s extremely soft to the touch. Plus, their pockets are sewn together with reinforced stitching, and their weight consisting of tiny, round, non-toxic glass beads are evenly distributed across the blanket and never bunch.
Two, for the quality you’re getting, it’s the best priced weighted blanket out there.
Last, but not least, it’s the only weighted blanket on the market that is completely machine washable, making it one of the easiest blankets to care for.
The Kuddly is designed to help with:
For all these reasons, the Kuddly Weighted Blanket is our choice for the Best Weighted Blanket in the UK!
Using its Deep Touch Technology that calms the nervous system, the Koala blanket helps stabilize your stress levels, increases your relaxation and improves your sleep. Made from bamboo and cotton, the Koala blanket is eco-friendly, durable, and competitively priced. With its two sided cover, you can use the silk eco bamboo side on those warmer nights, or the ultra-soft minky side on cooler days.
It’s also been seen in Top Weighted Blanket lists from Women’s Health, GQ Britain, Good Housekeeping, and The Telegraph.
The YNM is our third choice for its moisture-wicking management and bamboo viscose properties, providing all year round comfort. Plus, there are two extra layers of durable and breathable fabrics ensuring there are no leaks of beads, or breaks in the blanket. It also allows you to pick the weight you want and comes in a variety of colours. That said, it’s on the pricier side.
One happy customer said: “I suffered from insomnia for most of my life and it has affected work, not being able to get up in the morning, every morning, and now always having a horrible day is completely fixed. I am off to sleep within minutes of getting into bed with this blanket. It is very heavy to hold and rather cumbersome to put on my bed, but stays in place once on. Would highly recommend purchasing!”
ZZZNEST uses 7 layers of fabric and small diamond tight stitching to prevent movement of the beads in the blanket, allowing for the most comfortable and sound sleep. Targeting disorders like RLS and anxiety, ZZZNEST promotes calmness and restfulness, allowing you to sleep much more soundly. Its beautiful grey colour is bound to compliment any room.
A customer states that: “Fantastic product … Comfortable and soft feel … Weighted but not heavy … Almost feels like you’re being held and gives a sense of comfort to anxiety sufferers like myself. It helps relax the body, I would recommend this to anybody, Fast efficient delivery … Thank you very much!!!”
This 15lbs weighted blanket triggers hormones that calm and soothe you, helping you achieve a deeper sleep. Its unique seven-layer process ensures maximum softness without feeling the filling on the inside. Bedsure is composed of breathable fabric and filled with comfortable glass beads. This weighted blanket will surely help you sleep better and feel much calmer.
A Happy Customer Says: “This blanket is brilliant! At first use, it is very heavy and trying to lift it up with your leg whilst in bed is very hard work if you are the kind that likes to ‘stick a leg out’ but after a few days, you get used to the weight. I will say, I sleep much sounder since I purchased this and getting to sleep no longer takes hours just minutes. If you have sleeping problems then this is marvellous!”