Do you tend to wake up in the middle of the night annoyed and uncomfortable? Is it hard for you to regulate your body temperature while you sleep? It can be troublesome when you wake up feeling very hot or very cold, not able to get a comfortable sleep throughout the night.
For those who sleep hot, we know the feeling of getting up sweaty and having to change or shower and for those who sleep cold we definitely understand the feeling of freezing feet and blanket stacking.
We have compiled fun and educational facts about cold and hot sleepers for our readers to explore. So which one are you? Hot or cold sleeper?